7 Tree Integrative Health Centre

7 Tree Integrative Health Centre

Grounded, connected, growing together

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Specialized Coaching & Support Services

In life, there are times when having a strong experienced guide through challenges makes all the difference. You do not have to go through hard things alone. Here at 7 Tree we offer brief specialized coaching and support through some of life’s challenges to help you restore strength, clarity and balance.

Compassion Fatigue Recovery – Individual Session

You deserve to be supported. You deserve to do something to put you first. You are worth the time and effort to heal and work through your trauma, pain, and challenges. You will walk away from each session with a new skill you can use to cope with everything you have going on. You are just as important as work, or those you care for, and it’s critical that you are heard, and supported as well.
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Compassion Fatigue Recovery – Group Workshop

We are in unprecedented times. Never before for many of us have we seen this level of Compassion Fatigue (empathy/compassion burnout). Our front line workers are stretched to their limits. We can work together to find ways to cope with each area of stress in your job. In a session I will support you by helping you maximize and balance your energy - input vs output, and to learn to truly take care of yourself first, so that you can then care for your loved ones, or for those you work with.
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Mental Health Crisis Support

My experience and training in crisis management as well as working as a mental health first responder has taught me the extreme importance of everyone having someone in their corner - a professional they can safely talk to and connect with during these critical times.
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