7 Tree Integrative Health Centre

Grounded, connected, growing together

Walk ‘N’ Talk Session

In a Walk ‘N’ Talk session, we will walk together and talk together.

This is a safe, confidential time and place to release some negative energy, vent out your frustrations, and to reset for the day ahead. On our walk, you will experience the benefits of increasing your heart rate, burning calories and losing weight – all while being heard confidentially and supported in an open and positive way.

30-minute session

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